When you call someone home for dinner and have an elaborate menu planned you dont really want to spend too much time on each dish. It helps to have some dishes that are easy to make and definitely taste great. One such dish that comes to mind is Stir fried vegetables.
Capsicums of all colors have a different taste and when combined with corn it results in a new flavor. The natural juice of vegetables used is the reason behind this dish tasting good although it doesnt really have much masala going into it.
This dish belongs to the Indo-Chinese cuisine (main course), the curry paste and paneer giving it the Indian touch. I guess abroad they must make this with Tofu.
I have made this mixed vegetable a couple of times when I have had guests home and it has always been a hit. This is my entry to the AWED – Chinese event hosted by OK’s Culinary Bazaar.
Ingredients :
- 3 colors of capsicum – red, yellow, green
- 1 cup paneer cubes
- 1 cup fresh corn
- 2 tablespoons curry paste ( a fried paste comprising of onion, ginger, garlic and tomatoes)
- 1 tablespoon Olive oil
- 5-6 Garlic pods
- 1/2 teaspoon pepper powder
- 1/2 teaspoon tabasco sauce
Procedure :
- Heat oil. Saute garlic till golden brown. Add paneer and stir fry for a few minutes.
- Add diced capsicum and fresh corn.
- Sprinkle salt and stir well. Cook till veggies are soft.
- Now add tabasco sauce, pepper powder and mix well.
- Add curry paste and saute for a few more minutes.
Note :
- Curry pastes are readily available in the market making this recipe easy to make. However, if you can not find a pack of curry paste you can fry onions to golden brown, followed by ginger-garlic paste and tomatoes. Fry till this paste leaves fat from the sides.
- Most ready-made curry pastes contain salt. So when you are adding salt to your dish please add accordingly.

July 7, 2008 at 6:23 pm
That’s a colorful and delicious looking dish Roma!:)
July 7, 2008 at 10:00 pm
The dish looks lovely, love the colors and ease
July 7, 2008 at 11:39 pm
It’s so easy to prepare and looks so appetizing Roma. Definitely healthy too.
July 8, 2008 at 12:07 am
This looks so yummy, Roma.
July 8, 2008 at 4:03 am
Looks fresh! I love your header – It screams – Have a good day:)
July 8, 2008 at 9:29 am
hey! Thanks you all. Glad you liked it. Do prepare it when you have guests over and watch it disappear.
Sunshinemom, I am so happy to know that you liked the header. This is the painting I made a few days ago as the net was down and I was getting bored
July 8, 2008 at 10:26 am
Very colourful and healthy dish
July 9, 2008 at 12:13 am
Colorful and one of the most appretising looking dish. And yeah simple and fast too – I mean what more can one want
Thanks for sending this over to me for AWED
July 9, 2008 at 1:40 am
Perfect look it is giving. Just have it with roti….. mmmmmmmmmmmmmmmmmmmm m loving it
)
July 9, 2008 at 4:06 am
a medley of vegee packed with goodness..send that bowl dear.
July 10, 2008 at 7:35 am
Thanks a lot Easycrafts, DK and Bhawana.
Really wish I could send it to you, dear Lakshmi